“I ask them to imagine you have lost it all… I want them to tell me they don’t feel anything, because that’s the proper mindset.”
SM
Simon Mach
Risk Management Show ·
Dr. Elissa Epel · Huberman Lab · Essentials: Manage Stress & Build Resilience | Dr. Elissa Epel
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adopt a challenge mindset toward stressors (viewing them as opportunities) rather than a threat mindset
“I ask them to imagine you have lost it all… I want them to tell me they don’t feel anything, because that’s the proper mindset.”
“I switched completely my mindset from growth to get these documents ready… they started losing trust.”
“Ownership mindset… both ourselves and Trav… personally having a majority of our personal wealth invested in the fund.”
“Not only did people attend the meeting more, but they also came at those problems with a totally different mindset.”
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