“When this is delivered at a rather intense dose, that is at least 26 hours over the course of 3 to 12 months, that is referred to as IHBLT or Intensive Health Behavior and Lifestyle Treatment”

Dr. Claudia Fox · JAMA Clinical Reviews · Diagnosis and Management of Childhood Obesity

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What was described

deliver Intensive Health Behavior and Lifestyle Treatment (IHBLT) consisting of at least 26 hours of family-based nutrition education, physical activity coaching, and behavioral strategies over 3 to 12 months

26 hours; 3-12 months; ~3% BMI reduction

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“It has some modest effect, about 3%, 3.5% BMI reduction. So about the same as what you can expect from intensive health behavior and lifestyle treatment”
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