“One of the ways we engage people into what we call the adult ego state is through the use of questions. Because questions get your brain to turn on.”

“One of the most important ways we can communicate is something called the adult to adult. And when communicating, one of the things that the adult does is it asks a lot of questions, right? Because it seeks information. And the other thing it does is it uses questions to transfer information.”

“I use four simple questions… Is it relevant? What’s the intent? Is it realistic? Is it valuable?”

“She states: “Stress is equal to pressure divided by resilience. Pressure is not in my control…”

“You should check your portfolio monthly in my view. But just that really interesting mental shift of I'm not awake during the market is a huge deal.”