“‘16 is the percent of protein we probably need… for most of us healthy individuals, 16% of your total energy intake should probably be protein.’”

Thriving Minds with Alberto Zandi · Cambridge Weight Loss Scientist: Your Brain Fights Weight Loss! Why Diets Are So Hard To Stick To, The Truth About Calories & How To Keep Weight Off | Prof Giles Yeo

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What was described

Recommend that 16% of total energy intake should be protein for healthy individuals on weight-loss drugs

16%

Said nearby on the same subject

“It's really hard to go above 20% of all of your intake in protein”
PS
Prof Tim Spector
ZOE Science & Nutrition ·
Hard number 20% of calories Share this moment
“The right amount, which is between 1 and 1.3 grams per kilogram per day... it's hard to go above 20% of all of your intake in protein”
PS
Prof Claire Steves
ZOE Science & Nutrition ·
Hard number 1-1.3 g/kg/day; >20% calories from protein Share this moment
“It was like the total number of tests in the Hermes paper, I think it's like 13 million… across like many, it's like 500 protein targets.”
IQ
Ian Quigley
Latent Space: The AI Engineer Podcast ·
Data play 13 M tests, ~500 protein targets Share this moment
“We trained models on internal data and then predicted on external data… total number of tests … like 13 million across 500 protein targets.”
IQ
Ian Quigley
Latent Space: The AI Engineer Podcast ·
How they work 13 million tests across ~500 protein targets Share this moment

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