“Priming… I create a state for it… most of you know probably the principle of priming… it influences decisions”

“Instead of having a cold plunge, we have what's called a dry plunge, a solar plunge… no wet services”

“I prime for 10 minutes every day... three sets of 30 breaths... three minutes grateful, three minutes prayer, three minutes thrive.”

“One of the goals we have is to eventually run and facilitate discussion sessions after the performances about the themes in the book, particularly the themes of, you know, women's health, of mental health and kind of cycles of violence and gendered violence”

“Once a dog has mastered everything ... the instructor will wear a blindfold during daily walks. If the dog performs without any incidents, it moves on to a wider variety of public settings.”