“He says, 'people are still breathing into paper bags' … it's like, OK, breathe into that paper bag, calm down and let's settle in for the long haul.”
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Said on WSJ Tech News Briefing
“Some of them that I really like are… cyclic sighing, which is a specific and pretty easy to grasp type of breathing.”
Short Wave · One of the toughest parts of ADHD is left out of the diagnosis
Play from 11:33
11:33
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What was described
uses "cyclic sighing" breathing technique as a rapid calming tool during emotional dysregulation
Said nearby on the same subject
“We teach mindless breathing for example taking a 15-second break in between a procedure maybe 60 seconds in between patients to calm down”
DB
Dr. Larry Benz
The Dental Economist Show ·
“There's a great tool… it's called an emotion wheel… observe what emotions you feel around money.”
♫
Said on Australian Investors Podcast
“During COVID… I bought shares in March 2020… I hated it… controlling the emotion and making the right decisions regardless”
♫
Said on Australian Investors Podcast
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