“People who bring their smartphones into the bathroom, they had a 46 percent higher chance of having hemorrhoids”
TP
Trisha Pasricha
Science Vs ·
Trisha Pasricha · Science Vs · Fiber Maxxing and Poo Maxxing, with Dr. Trisha Pasricha
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Advises setting a two-TikTok limit or a five-minute timer for bathroom smartphone use
5-minute timer
“People who bring their smartphones into the bathroom, they had a 46 percent higher chance of having hemorrhoids”
“Set a timer and every 30 minutes, it just goes off.”
“Don’t spend more than five minutes in the bathroom… ideally 30 seconds… it should be an in-and-out job.”
“Just using their smartphone and adding a wireless lavalier.”
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