“30 grams of fiber quantity, 30 plant points variety, and super sick spread.”
♫
Said on Working Hard with Grace Beverley
“Each different plant earns you a point… 30 different plants a week… the super six… quantity, variety, and spread.”
Working Hard with Grace Beverley · How fix your gut and reset your body from the inside out with Dr Megan Rossi | Future Self Series Ep. 7
Play from 12:25
12:25
Audio streams from the publisher’s own feed. Verbatim does not host or copy it.
What was described
Created a plant-point system where each distinct plant eaten in a week earns one point (herbs/spices count as 0.25) and set a target of 30 points per week
30 points per week
Said nearby on the same subject
“Add one new plant a week, and you’ll be at 30 in 18 weeks.”
♫
Said on Working Hard with Grace Beverley
“We give each trader the maximum risk points he can risk per a cycle… when the trader is at base, like at zero, he starts slow… as he's going into some winning streaks… he can increase the risk… we go to a certain point of risk points, and then we reset the cycle”
SM
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