“I just make sure that I have a stand-up desk. ... after the first hour and a half, we will raise the desk and stand for a couple of hours and then sit down for a couple of hours.”
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Said on Australia Overnight
Duncan Armstrong · Australia Overnight · Ageing - Duncan Armstrong with Tony McManus - Mon 19 Oct, 2026
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Use a stand-up desk at home to work half the day standing
“I just make sure that I have a stand-up desk. ... after the first hour and a half, we will raise the desk and stand for a couple of hours and then sit down for a couple of hours.”
“You need to be emailing your staff every day at least. … We've doubled and tripled the number of stand-up meetings where our entire staff gets together”
“Our CEO stands up… we used him to kind of reactivate our Call It Out campaign… Slido running in the background… someone reported, we responded, they said ‘fantastic’”
“I realized that you could get way more spots on shows if you just host. You could do your stand up. ... I was like, I'll host everything.”
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