“When you practice a daily gratitude journal you train your brain to find gratitude, which destroys fear and anger.”
♫
Said on Tony Robbins Podcast Daily
Australian Investors Podcast · Rewind: Financial IQ vs EQ - Karen Eley on the money habits that matter
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practises daily gratitude by naming specific positive moments (e.g., coffee, time with mom) and feeling the emotion fully
“When you practice a daily gratitude journal you train your brain to find gratitude, which destroys fear and anger.”
“There's a great tool… it's called an emotion wheel… observe what emotions you feel around money.”
“I specifically sought her out ... we met up multiple times for coffee ... I ended up doing an internship there”
“Start by asking for the candidate's previous boss's name, and ask them to spell it out fully for you.”
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