“During the peak ... we are most vigilant ... analytic work; during the trough ... administrative work; during the recovery ... brainstorming and insight work”

Daniel Pink · Tony Robbins Podcast Daily · Why timing is everything | Tony Robbins Podcast

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6:58

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What was described

Schedule analytic (heads-down) work during the morning peak, administrative work during the mid-day trough, and insight/creative work during the late-day recovery period

80% of people have peak-early schedule; 20% of performance variance explained by time of day

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