“I shop for diversity, not just quantity. It's those same mixes I mentioned earlier.”

Working Hard with Grace Beverley · How fix your gut and reset your body from the inside out with Dr Megan Rossi | Future Self Series Ep. 7

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What was described

Shop for diversity, not just quantity, focusing on a variety of plant points each week

Said nearby on the same subject

“Each different plant earns you a point… 30 different plants a week… the super six… quantity, variety, and spread.”
♫
Said on Working Hard with Grace Beverley
How they work 30 points per week Share this moment
“30 grams of fiber quantity, 30 plant points variety, and super sick spread.”
♫
Said on Working Hard with Grace Beverley
Hard number 30 grams fiber, 30 plant points Share this moment
“If you have a variety of trees planted in an area, that can help lower the burden on any one person with allergies.”
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Said on Short Wave
Why it worked Share this moment
“I have six books… each of these books reflected where I was at a different point in my life… now I’m focusing on telling people about my sixth book, Speak Anyway”
MJ
Mahlena-Rae Johnson
Quietly Visible ·
How they work Share this moment

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