“Any wellness claim that does not have an objective outcome, period… I'm going to reduce your fasting insulin by 50% - that's an outcome”

Habits and Hustle · Episode 595: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What Matters

Play from 1:02:17
1:02:17

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What was described

states that any wellness claim lacking an objective, measurable outcome (e.g., fasting insulin reduction) should be treated as skeptical

Said nearby on the same subject

“Measure your fasting insulin, your A1C, all the other biomarkers we talked about, and check your waist circumference, check your body composition”
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Contrarian take 95% process, 5% outcome Share this moment

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