“I book an early gym session… 10 minutes semi-meditating… cold shower… first cup of coffee, read the Fin review and also the New York Times.”

Rob Coombe · 15 Minutes with the Boss · This top exec knows how to get ahead of the pack, and stay there.

Play from 2:15
2:15

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What was described

Runs a morning routine to boost motivation: early gym session (a few times a week), 10-minute mindfulness/stretching, cold shower, coffee, reading Financial Review and NYT

Said nearby on the same subject

“In those first few days, like early days, I did boost my posts for like $20 just to try and reach more people in the local area.”
♫
Said on The Morning Marketer
Pricing $20 ad spend, reached ~1,000 followers Share this moment
“He says, my morning routine is essentially the same… drink two bottles of mineral water, do 40 minutes of stretching… 20 minutes of infrared light therapy… protein shake with coffee and vitamins, topped off with a cup of live worms… roll the first day's calls on his treadmill desk”
♫
Said on Founders
How they work 2 bottles water; 40 min stretch; 10 min warm-up; 20 min meditation; 10… Share this moment
“I put an ad on the Financial Times … 49 pounds. … Monday morning I had 49 orders and no product.”
GH
Guy Haddleton
The SME Stream ·
Growth tactic £49 ad cost; 49 orders received by Monday Share this moment
“I read social comments, I look at DMs, I stay very, very... I read product reviews, I read site reviews. This is a daily and weekly practice...”
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Aimee Dudum Vici Collection
Honest Ecommerce ·
How they work Share this moment

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