“If you can't tolerate the weight, is a lycra sheet… it gives you that deep pressure without having the added weight of it.”

Ideas at Play: An Occupational Therapy (OT) Podcast · Ep. 87 Do Weighted Blankets Improve Sleep and Daytime Performance?

Play from 7:35
7:35

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What was described

Suggested using a lycra sheet (body-sock) over the mattress as a weight-free deep-pressure alternative to weighted blankets

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