“It's really kind of boring because it's always the same. It's like cereal. ... five raspberries, handful of blueberries, a few pecans and a few raisins.”

“Drink a really tall glass of water before you have your cup of coffee in the morning.”

“You can only work for… 20 to 30 minutes at a time… then we take a break, drink water or Gatorade”

“I drink kefir every morning ... maybe a tiny bit of honey or sweetener of some sort.”

“He says, my morning routine is essentially the same… drink two bottles of mineral water, do 40 minutes of stretching… 20 minutes of infrared light therapy… protein shake with coffee and vitamins, topped off with a cup of live worms… roll the first day's calls on his treadmill desk”