“Drink a really tall glass of water before you have your cup of coffee in the morning.”
♫
Said on This Week with EdSurge
“A tall glass of water before the coffee, a ten-minute walk and talk with a colleague… if the low lasts more than a couple of weeks, don’t sit with it alone, reach out.”
This Week with EdSurge · 4 Small Fixes for the October Blues
Play from 19:04
19:04
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What was described
advise teachers to pick one small self-care action (e.g., a tall glass of water before coffee, a ten-minute walk, or a brief talk with a colleague) to counteract the October slump
Said nearby on the same subject
“Find a colleague who wants to do a walk and talk at the end of the day… for 10 minutes.”
♫
Said on This Week with EdSurge
“We’ve developed this patent where we do water extraction on ancient shale… drip distilled water through it… collect it in glass jars. It's very pure, it's very concentrated.”
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