“Stand on one leg when you're brushing your teeth and do some squats ... that's probably enough to really build your muscles”
PS
Prof Tim Spector
ZOE Science & Nutrition ·
My First Million · How to find your arbitrage (from the guy who’s done it 3x) ft. Nick Kokonas
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stand next to diners when presenting a dish or wine instead of standing across from them
“Stand on one leg when you're brushing your teeth and do some squats ... that's probably enough to really build your muscles”
“When I work at home, I just make sure that I have a stand up desk… great thing for me to get out of my chair for half the day.”
“Independent Trust Company checks them on a daily basis and stands first in line to claim them for the token holders.”
“Your territory is built from three things… who you are, what you stand for, and what you refuse to stand for.”
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