“I was being paid $75 a day, three days a week. I mean, $20,000 a year. I left there at 24, making $23,000 a year.”
RZ
Rachel Zoe
Aspire with Emma Grede ·
Tony Robbins Podcast Daily · Michael Phelps and Tony Robbins discuss the road to greatness
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did weight-training sessions four times a day for 24 days, totaling about 75 weight workouts
75 weight workouts in 24 days (≈4 per day)
“I was being paid $75 a day, three days a week. I mean, $20,000 a year. I left there at 24, making $23,000 a year.”
“If you consider those children as priority, out of 24 hours, all you need to do is schedule your time. 15 minutes in a day, 30 minutes in a day, one hour in a day.”
“The last weight cut I did was 7.4 kilos on the day”
“The most effective way to protect your bones by moving your body is weight training and jumping, okay?”
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