“We would work out with weights 75 times in 24 days. That's kind of like, I saw myself improving so much because we weren't taking a day off.”

Tony Robbins Podcast Daily · Michael Phelps and Tony Robbins discuss the road to greatness

Play from 9:13
9:13

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What was described

did weight-training sessions four times a day for 24 days, totaling about 75 weight workouts

75 weight workouts in 24 days (≈4 per day)

Said nearby on the same subject

“I was being paid $75 a day, three days a week. I mean, $20,000 a year. I left there at 24, making $23,000 a year.”
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Hard number $75 per day, $20,000 a year Share this moment
“If you consider those children as priority, out of 24 hours, all you need to do is schedule your time. 15 minutes in a day, 30 minutes in a day, one hour in a day.”
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“The last weight cut I did was 7.4 kilos on the day”
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Said on The Joe Rogan Experience
Hard number 7.4 kg (≈16-17 lbs) Share this moment
“The most effective way to protect your bones by moving your body is weight training and jumping, okay?”
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