“Some of them that I really like are… cyclic sighing, which is a specific and pretty easy to grasp type of breathing.”
♫
Said on Short Wave
“I tie that tool to what's happening in the brain… this is why that tool works… I started with the skills first… I found 12 tools.”
Short Wave · One of the toughest parts of ADHD is left out of the diagnosis
Play from 10:45
10:45
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What was described
uses a 12-tool skill set (e.g., cyclic sighing, squats, walking) tied to specific brain states to manage RSD episodes
Said nearby on the same subject
“Let me do some squats… let me do some stairs… let me walk around the building… funnel it in a way that’s going to get resources to my brain.”
♫
Said on Short Wave
“We have several of them set up for different teams. We have shared skills and shared context for people to use.”
RP
Roman Petruchenkov
eCommerce MasterPlan ·
“One of the ways we engage people into what we call the adult ego state is through the use of questions. Because questions get your brain to turn on.”
♫
Said on The Perfect RIA
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