“LITs ... the little tiny things that will take five minutes, a couple minutes, but it makes me feel like I can cross something off”

The Diary Of A CEO with Steven Bartlett · Phone Addiction Scientist: Doing This Gives You An Hour Back Every Day! | Dr Sahar Yousef

Play from 1:03:51
1:03:51

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What was described

Uses LITs (Least Important Tasks) as quick-win micro-tasks to generate fast dopamine and fill gaps between meetings

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