“I do 10 grams of creatine every day. ... creatine might be a little more helpful for brain function.”
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Said on The Joe Rogan Experience
Amanda Burnby · The Property Management Podcast with That Property Mum · "Nothing Can Be Done" Is Wrong: What Every Family Needs to Know About Dementia with Amanda Burnby
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takes creatine every day to clear brain fog associated with perimenopause and dementia caregiving
“I do 10 grams of creatine every day. ... creatine might be a little more helpful for brain function.”
“The brain is exquisitely sensitive to sugar... you may starve the brain while indulging the body, leading to fog and potential plaques”
“…my brain fog went away with estrogen and progesterone. That is very important information…”
“At the end of the day, I would have in my head what I thought was a very clear idea... they would all have a different take on what actually happened.”
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