“But I started taking creatine, or creatine, however you say it. My kids always tell me I say it wrong.”
AB
Amanda Burnby
The Property Management Podcast with That Property Mum ·
The Joe Rogan Experience · #2562 - Dan McClellan
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takes 10 grams of creatine every day
10 grams
“But I started taking creatine, or creatine, however you say it. My kids always tell me I say it wrong.”
“‘…model every 100 days now to a model every 10 days… it was 10 weeks to 10 days actually.’”
“He got 10 guys… first time placebo, another time 15 grams of collagen, another time 30 grams… three scoops of that goopy stuff”
“It takes me five minutes to make. I do it right at night before I'm loading the dishwasher and I go up to bed. I make that and then I have that every morning. So I have a breakfast that's like 40 grams of protein, a bunch of good carbs, keeps me full until lunch and doesn't require cooking anything.”
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