“Some nap studies that allow people an opportunity to have like a 10 or a 15 minute nap, and that amount of sleep is enough to move the needle on some important outcomes like performance”
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Said on Hidden Brain
Huberman Lab · What Makes Great Leaders & How to Live an Extraordinary Life | Dr. Jared Diamond
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focused on minute details like players’ socks to improve jump height and performance
“Some nap studies that allow people an opportunity to have like a 10 or a 15 minute nap, and that amount of sleep is enough to move the needle on some important outcomes like performance”
“We've stayed away from storytelling and really focused on the performance of the business... investing a lot of time with shareholders... not going to make the business more efficient.”
“The call we had because he was remote. We did a Google Meet call. It lasted less than two minutes… I had a script… went through all the details… it was very quick.”
“I tried to let the players govern themselves... because everybody wants to be treated like a man.”
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