“If you get this bright light in the morning, it's going to banish the melatonin. So you're going to feel more alert.”

“Within the first day, you want somebody who can actually confirm what happened... Within the first week, legal and risk need to get eyes on it... whoever handles your cyber coverage should know it happened too.”

“I literally filmed everything on my iPhone. Like every single video, nothing was filmed on anything else. I used the phone tripod. I didn't have any light. I would sit right, I'm in my office now, but I sat at a different angle. So my window's right here. I just used natural light.”

“Getting on a lot of email lists… so that on lunch breaks, after hours, after I put the kids to bed at night, I could review deals.”

“I just make sure that I have a stand-up desk. ... after the first hour and a half, we will raise the desk and stand for a couple of hours and then sit down for a couple of hours.”