“We suggest that if you're using a 15-gallon pot, you go with the shorter, wider pot… about 18 inches deep and about 18-24 inches wide.”
RL
Romero Lobo
In the Garden with UC Master Gardeners ·
Tim Spector · ZOE Science & Nutrition · Most replayed moment: Why fermented foods are the future of gut health | Professor Tim Spector
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Produce kombucha by adding a kombucha scoby to a pot of sugary tea, fermenting for about a week
about 1 week
“We suggest that if you're using a 15-gallon pot, you go with the shorter, wider pot… about 18 inches deep and about 18-24 inches wide.”
“Microbes ferment fiber… produce short chain fatty acids… have anti-inflammatory compounds… far away from your colon, to your heart, to your brain.”
“The third pot is untouchable because when I need funds, I have a first pot and a second pot to go to before I touched the third pot”
“The PAG protocol, which is polycosinol, alpha-lipoic acid, green tea, decaffeinated green tea extract, and then garlic.”
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