“Verbatim

“Think of your attention As units You have 100 units 100 is a good number If you're spending 30 units Paying attention To people that hate you Or paying attention To people that love you Or paying attention To anything You just stole 30 units From your 100 Now you only have 70 to apply To the things”

The Joe Rogan Experience · #2575 - Sam Tallent

Play from 1:17:51
1:17:51

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What was described

Quantifies personal attention as 100 units and allocates them to different inputs

100 units total; 30 units to hate/love/comments; 70 units remaining; 20 units left after phone use

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