“If I do cardio first, I can work out for five hours… cardio first warms up your body, brain’s now activated and it’s easier to do your lifting session.”
DS
Dr. Jonathan Sheff
Habits and Hustle ·
“One of the best ways to do it is to do cardio where you're watching a good movie… I watched John Wick so many times… it just keeps you going.”
The Joe Rogan Experience · #2566 - Cody Tucker
Play from 2:16:34
2:16:34
Audio streams from the publisher’s own feed. Verbatim does not host or copy it.
What was described
use an action movie (John Wick) as a soundtrack while doing cardio on an elliptical
Said nearby on the same subject
“I use a simple formula called story action, story action, story action, meaning I tell a story and then I give you the action you can do.”
JA
Jon Acuff
The Think Media Podcast ·
“It can do that all live and it even, while you're dictating, it classifies if you've spoken to a point where it can take an action.”
JL
John Lindquist
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“While we're here, we may as well do the laparoscopy… I was absolutely riddled.”
KM
Kate Muir
Tell Me About It ·
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