“You stop eating at eight o'clock at night. You don't eat again until midday… you do exercise in the morning in this fasted state”
CS
Claire Steves
ZOE Science & Nutrition ·
“I do a lot of intermittent fasting… if I eat at 7 p.m. at night, I literally won't have any food at all until maybe one in the afternoon the next day.”
The Joe Rogan Experience · #2566 - Cody Tucker
Play from 2:11:09
2:11:09
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What was described
practice intermittent fasting by eating dinner at 7 p.m. and not eating again until 1 p.m. the next day
Said nearby on the same subject
“If you do 14 hours, that's eating dinner at 6 p.m. and eating breakfast at 8 a.m.”
♫
Said on The Dr. Hyman Show
“I will fast up until 2, 3 p.m.... and then start eating... Four to six weeks, and my tests were completely a world apart.”
TF
Tim Ferriss
The Tim Ferriss Show ·
“I hate, hate, hate food over meetings because my team is hangry. Like we do eat when we're together, but we make it a point to eat first and then we meet next”
♫
Said on The Best Practices Show with Kirk Behrendt
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