The Diary Of A CEO with Steven Bartlett · Phone Addiction Scientist: Doing This Gives You An Hour Back Every Day! | Dr Sahar Yousef
Audio streams from the publisher’s own feed. Verbatim does not host or copy it.
Turn off all phone notifications while doing deep-work sessions
“I am subscribed to a hell of a lot of news services that conveniently send drop notifications to my phone while I'm asleep… I make sure at least two outlets are reporting this information.”
“I turned off my phone and JD and I went to Ojai... we went just to reconnect... the most productive thing you could do for your business is to step away”
“Close your door, turn off your phone, grab a pen and a tablet, and start answering the questions below”
“And the number of people who signed up to a live session compared with who watched the same course, which had the same content, it was interesting that people would sign up for a live session and they would turn up to that.”
The strongest new moments on your topics, in the speakers' own words. Free for three topics.
No card. No password. One-click unsubscribe.
Pro watches up to 25 names or phrases and emails you the morning after they are said.
See Pro, $29 a monthVerbatim quotes a short extract and links to the episode; the episode belongs to its publisher. Remove a show.