“I stood on one leg and brushed the teeth on one leg ... then you start closing your eyes ... that really takes off ... balance can really be improved.”
♫
Said on Australia Overnight
“You can brush your teeth safely on one leg… then start closing your eyes… that really improves your balance and longevity.”
Duncan Armstrong · Australia Overnight · Ageing - Duncan Armstrong with Tony McManus - Mon 19 Oct, 2026
Play from 5:39
5:39
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What was described
Brush teeth while standing on one leg, then progress to closing eyes while brushing
Said nearby on the same subject
“Stand on one leg when you're brushing your teeth and do some squats ... that's probably enough to really build your muscles”
PS
Prof Tim Spector
ZOE Science & Nutrition ·
“I sat on the floor and I was like, hey, you want to sit with me? He like immediately plopped down on my lap. And I just held him like a mama would hold a little guy. And they brushed his teeth right there in the hallway and got it done.”
♫
Said on Ideas at Play: An Occupational Therapy (OT) Podcast
“I dropped seven IOIs, three LOIs, two due diligence, and then I had one seller walk away and closed on JSL… while turning down two PE operator pipelines.”
PD
Patrick Dunphy
Acquiring Minds ·
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