“Have an encounter with a barista. Have an encounter with a clerk. Have an encounter with someone you've never met. They're all incredibly good for your mental state.”

Pivot · Kara Swisher Says the #1 Longevity Tool Isn't Sleep, Food, or Exercise | Project Swagger with Robin Arzón

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15:39

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What was described

makes a point to have brief social encounters each day (e.g., with a barista, clerk, stranger) to boost mental health

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