“Spend a couple of days getting off that and just juicing or just eating something raw.”

“We actually spend half as much of our national income on food than Europe. They spend double the relative amount on food. But we spend three times more on health care”

“…we also really need to restrict negative content. It's like healthy diet and junk food…if you eat healthy food one meal a day and otherwise thrice in a day you're consuming junk food, which one is more powerful?”

“If you like animal foods, go ahead and find minimally processed animal foods, but always eat them with the protective foods at the top of the list, the nuts and the seeds and the fruits and the healthy oils and other things.”

“We conducted a testing study with uniform taste distribution and centralized taste distribution. And some realized that the taste distribution is different across the two food materials.”