“If you create a psychologically safe environment to speak up… you will be in much better stead… it enables you to go on offense as a business.”
JS
Jake Silverman
Risk Management Show ·
Dr. Elissa Epel · Huberman Lab · Essentials: Manage Stress & Build Resilience | Dr. Elissa Epel
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create "safety signals" in your environment - e.g., comforting pets, pictures, smells, music - to cue the brain that you are safe
“If you create a psychologically safe environment to speak up… you will be in much better stead… it enables you to go on offense as a business.”
“Take a picture of a building… throw it through AI and see what it can do… first step is you just get comfortable with it.”
“You’ll actually know if they’re in the soil because they produce the smell of fresh-turned earth… the idea being, if your cousins can do it, maybe you can too.”
“You can brush your teeth safely on one leg… then start closing your eyes… that really improves your balance and longevity.”
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