“Mix it with some milk kefir because some people find when you start milk kefir, it's a bit too sour. But if you mix it with yogurt, that should be fine.”
TS
Tim Spector
ZOE Science & Nutrition ·
Federica Amati · ZOE Science & Nutrition · Inside the daily routine of the world’s best nutrition doctor - the 6 things you need every day to cut your risk of cancer & dementia
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use a NutriBullet to blend a quick healthy smoothie with hemp seeds, frozen cherries, kefir, yogurt and chia
“Mix it with some milk kefir because some people find when you start milk kefir, it's a bit too sour. But if you mix it with yogurt, that should be fine.”
“I always have Greek yogurt and kefir because you taught me that if I mix the two together I get like the bonus of like all the fermented food and the protein and everything.”
“We raised our first round $2 million pre-seed in 30 days on a strategy. 30 days. Yeah, it was pretty quick.”
“I would also like to offer to your audience a 50% discount for anything on our website, whether it's seeds or the seed saving course with our coupon seed farmer.”
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