“One of the few NSF or sport certified gummies, like one of the most honest gummies out there. That's clear about what's in it and third party certifying the label claim”
♫
Said on TBPN
“We know that the amount of melatonin in those is anything from 74% to 374% of what is actually advertised.”
Sophie Bostock · ZOE Science & Nutrition · Most replayed moment: Sleep myths that are ruining your rest | Dr Sophie Bostock
Play from 6:17
6:17
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What was described
Report variability in melatonin gummy dosage
74%-374% of advertised dose
Said nearby on the same subject
“If you get this bright light in the morning, it's going to banish the melatonin. So you're going to feel more alert.”
SB
Sophie Bostock
ZOE Science & Nutrition ·
“We shifted this meal timing by five hours and we found that glucose, the rhythm of glucose, also shifted by five hours… it doesn't shift the melatonin rhythm.”
PS
Professor Debra Skene
ZOE Science & Nutrition ·
“40 to 70% of the variability of a child's BMI comes from what they've inherited from their family”
DF
Dr. Claudia Fox
JAMA Clinical Reviews ·
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