“Pick one personal project in each of those… A personal project can be as quick as 15 minutes or take several years.”
♫
Said on Retire With Purpose - The Retirement Podcast
“I do this around two o'clock every day for about 15 minutes. And I awaken refreshed.”
Matt Abrahams · Think Fast Talk Smart: Communication Techniques · 338. Quick Thinks: 5 Techniques for a Better Sleep & Better Communication
Play from 2:55
2:55
Audio streams from the publisher’s own feed. Verbatim does not host or copy it.
What was described
take a quick power nap around two o'clock each day for about 15 minutes
2:00 pm, 15 minutes
Said nearby on the same subject
“Some nap studies that allow people an opportunity to have like a 10 or a 15 minute nap, and that amount of sleep is enough to move the needle on some important outcomes like performance”
♫
Said on Hidden Brain
“The very best naps are incredibly short, between 10 and 20 minutes long”
DP
Daniel Pink
Tony Robbins Podcast Daily ·
“Normal formal probate process is around a year to two years. So about 15 months on average, start to finish.”
AR
Andrew Rosenberg
Leadership In Law: Growth & Leadership for Law Firm Owners ·
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