“We will literally, you know what, we need to change our state. We'll go drink some water. We'll eat something. ... We'll jump in the pool.”

Tony Robbins Podcast Daily · New Tony & Sage video: What's the answer to lasting love and passion?

Play from 9:26
9:26

Audio streams from the publisher’s own feed. Verbatim does not host or copy it.

What was described

When tension arises, they pause, drink water, eat something, or jump in a pool to physically change their state before continuing the conversation

Said nearby on the same subject

“A great way to reverse that is to suck a lozenge, chew some gum, or drink some warm water right before you speak.”
MA
Matt Abrahams
Think Fast Talk Smart: Communication Techniques ·
Why it worked Share this moment
“No, no. I just drink lots of water. And when there, that's it. Nothing.”
♫
Said on Q with Tom Power
How they work Share this moment
“One of the greatest tools in our recharge toolbox, especially during the holidays, can be learning when to say yes and when to say no. Sometimes taking a little pause before we say yes can help our brain analyze if we actually have the energy and effort to put into adding something else to our calendar.”
CL
Christy Lingo
The ADHD Mompreneur | ADHD Strategies for Mom Business Owners ·
Contrarian take Share this moment
“When i received my training one of the things that we were told as therapists was to you're supposed to drink four liters of water a day”
DC
Dr Alexandra Chen
Feel Better, Live More with Dr Rangan Chatterjee ·
Hard number 4 liters per day Share this moment

Moments like this, every Monday

The strongest new moments on your topics, in the speakers' own words. Free for three topics.

No card. No password. One-click unsubscribe.

Track a competitor?

Pro watches up to 25 names or phrases and emails you the morning after they are said.

See Pro, $29 a month

Verbatim quotes a short extract and links to the episode; the episode belongs to its publisher. Remove a show.