“We teach mindless breathing for example taking a 15-second break in between a procedure maybe 60 seconds in between patients to calm down”
DB
Dr. Larry Benz
The Dental Economist Show ·
“The breathing, four seconds in, four seconds out for four minutes, or your box breathing”
Luke Rogers Podcast · Masterclass in Stress Management | EP 14 - Nik Hawks
Play from 16:58
16:58
Audio streams from the publisher’s own feed. Verbatim does not host or copy it.
What was described
Practice box breathing - inhale 4 seconds, exhale 4 seconds, repeat for about four minutes
4 seconds in, 4 seconds out, ~4 minutes
Said nearby on the same subject
“The second part is about how do you elevate best practices… The third is how do you turn breakdowns… The final one is collaborative disengagement… those four collaborative accountability procedures… work with each other.”
DG
Dr. David Gruder
Innovation in Compliance with Tom Fox ·
“Train, train, train. Repeat, repeat, repeat… Doing once a year check-the-box training… is ineffective.”
JS
Jake Silverman
Risk Management Show ·
“Pie assembly takes me about 52 seconds per pie at the moment... if you want to get that to 10 seconds per pie or 5 seconds per pie, we need our own space”
MD
Mikey Deegan
Unit Economics ·
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