“Everybody should be doing strength training two or three times a week, particularly women going through the perimenopause and menopause”
“So I decided, hey, I'm going to open my own business. I'm going to tailor it for women throughout their lifetime, but also a major focus on perimenopause, menopause, midlife”
Dr. Kristen Markell · Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs · Integrative OB-GYN: How to Stop Suffering Through Perimenopause & Reclaim Your Energy in Midlife
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What was described
left conventional medicine and opened her own concierge practice focused on women’s hormonal, metabolic, and longevity care in perimenopause and beyond
Said nearby on the same subject
“I pushed back and I got hormones… many women don't feel brave enough to push back against the advice of their doctors”
“She put herself on a very specific, unique, medicinal, strict diet. And within 10 days, all of her kidney numbers were normal. She avoided dialysis.”
“Every woman should have her own person that represents her and you know like a business manager of their own”
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