“I did two campaign stops at two different universities early on with Abdul Al-Sayed.”
HP
Hassan Piker
Up First from NPR ·
“I follow Dr. Ma's advice and limit my caffeine intake and stop drinking it early in the afternoon.”
Matt Abrahams · Think Fast Talk Smart: Communication Techniques · 338. Quick Thinks: 5 Techniques for a Better Sleep & Better Communication
Play from 2:55
2:55
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What was described
limit caffeine intake and stop drinking it early in the afternoon
Said nearby on the same subject
“I do a 10 to 30 minute non-sleep deep rest yoga nidra in the afternoon. I think it's a wonderful thing to restore mental and physical vigor without generating sleep inertia.”
AH
Andrew Huberman
The a16z Show ·
“I made coffee, set alarm for 25 min, fell asleep in 6 min → 19 min nap; caffeine hits as I wake, giving alertness”
DP
Daniel Pink
Tony Robbins Podcast Daily ·
“Caffeine with L-theanine, that gives a very, you know, very clean energy type, sustained energy, supposed to reduce crashes and, you know, feeling anxious from that blend of ingredients.”
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