“For every 100 calories of pure protein... we are only ever able to use 70 calories, 30 calories for every 100 calories of protein we eat is given off as heat.”
♫
Said on Thriving Minds with Alberto Zandi
“We weren’t playing that game. It was truly the only sugar in our product was coming from the nuts… put our sugar grams at like one or two.”
Quest Nutrition · Tony Robbins Podcast Daily · This Business Grew 57,000% in 3 Years | Tony Robbins Podcast
Play from 17:36
17:36
Audio streams from the publisher’s own feed. Verbatim does not host or copy it.
What was described
Created a protein bar with ultra-low added sugar (1-2 g) by using nuts and a tiny amount of dried fruit as the only sugar sources
1-2 grams of sugar per bar
Said nearby on the same subject
“‘Try and limit what you eat of free sugars to 5% or less energy wise.’”
♫
Said on Thriving Minds with Alberto Zandi
“He’s the unsung hero… engineering our own equipment… you couldn’t even accidentally put sugar in.”
QN
Quest Nutrition
Tony Robbins Podcast Daily ·
“Animals basically had ad libitum access to a sugar solution… the animals show hippocampal dependent memory deficits when they're older… persist later into life”
♫
Said on Huberman Lab
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