“I walk into the kitchen and out on the counter is my mason jar and my creatine and my protein shot. I don't even have a choice.”

The Dr. Hyman Show · Why Midlife Could Be Your Most Powerful Chapter Yet | Mel Robbins

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What was described

place a mason jar with creatine and a protein shot on the kitchen counter as the default option

Said nearby on the same subject

“I drink a protein shot every morning instead of a smoothie, boom, it's done.”
♫
Said on The Dr. Hyman Show
How they work Share this moment
“Make sure I have a good load, about 40 grams of protein, after I do my straight training with creatine, 5 or 10 grams. 10 is more good for the brain, 5 is good for the muscles.”
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Said on The a16z Show
How they work 40 grams protein, 5 or 10 grams creatine Share this moment
“I created my own family currency. It's just some paper notes in small denominations that my kids can count. We have jars. So they have their spend jar, their saving jar, and we also have our family jar...”
TS
Tori Smith
Life Matters - Full program podcast ·
How they work Share this moment
“But I started taking creatine, or creatine, however you say it. My kids always tell me I say it wrong.”
AB
Amanda Burnby
The Property Management Podcast with That Property Mum ·

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