“The average rate on the 30 year fix rose 10 basis points today 7.56% according to Mortgage News Daily”
♫
Said on Closing Bell
“‘30 grams of fiber… at the moment on average, we're probably only eating 15 grams of fiber.’”
Thriving Minds with Alberto Zandi · Cambridge Weight Loss Scientist: Your Brain Fights Weight Loss! Why Diets Are So Hard To Stick To, The Truth About Calories & How To Keep Weight Off | Prof Giles Yeo
Play from 1:25:56
1:25:56
Audio streams from the publisher’s own feed. Verbatim does not host or copy it.
What was described
Set a daily fiber target of 30 g, double the average intake
30 g (current ~15 g)
Said nearby on the same subject
“If you eat a diversity of fibers and plants… you’re going to get your 30 grams of fiber, and most of us are getting close to half that.”
TS
Tim Spector
ZOE Science & Nutrition ·
“30 grams of fiber quantity, 30 plant points variety, and super sick spread.”
♫
Said on Working Hard with Grace Beverley
“If from your perspective it's not going to be a win unless we go double that ... we want to give you more certainty and hitting the targets that you've already set out”
SB
Shawn Boyer
Practical Founders Podcast ·
Moments like this, every Monday
The strongest new moments on your topics, in the speakers' own words. Free for three topics.
No card. No password. One-click unsubscribe.
Track a competitor?
Pro watches up to 25 names or phrases and emails you the morning after they are said.
See Pro, $29 a monthVerbatim quotes a short extract and links to the episode; the episode belongs to its publisher. Remove a show.