“We would actually schedule personal time to hang out… sometimes that was a walk around a new city, the Olympic Village… became part of one of the rituals to bring us closer.”

“Once I had that at all the different offices... I was on a regular email schedule with this office... I have their forecast. I see what's coming out.”

“I book an early gym session… 10 minutes semi-meditating… cold shower… first cup of coffee, read the Fin review and also the New York Times.”

“Every single student… has a designated what I need block… they go to their scheduled high impact tutoring session… with two or three other students with similar need.”

“We can get drug and alcohol tested any time… walk down the error bridge, there’s a person from CASA, and we do a breathalyzer, they do the drug test as well.”