Founders · #439 How Eiichiro Oda Works
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maintained a sleep schedule of 2 a.m. to 5 a.m. (≈3 hours) for roughly 15 years while working on One Piece
2 a.m.-5 a.m., 3 hours, 15 years
“If you consider those children as priority, out of 24 hours, all you need to do is schedule your time. 15 minutes in a day, 30 minutes in a day, one hour in a day.”
“One hour before we go to sleep, we disconnect from work communication and any negative content consumption.”
“I would sleep for four hours… I work out every day… I started eating one meal a day in the evening”
“When we did that, that allowed us to maintain, it now contributes roughly 40% of our revenues.”
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