“I had a friend of mine make a charcoal of alpaca laying under an olive tree. And the oil was fantastic and people loved it and that was one of my solutions.”
DP
Damian Primis
Unit Economics ·
“A serving of quality fat is like half an avocado, a tablespoon of olive oil, a small handful of nuts.”
Small Business Stories · Why Nutrition Advice Is So Confusing (And What to Trust) with Jennifer Trepeck
Play from 42:28
42:28
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What was described
recommend a daily serving of quality fat equal to half an avocado, a tablespoon of olive oil, or a small handful of nuts
half an avocado, 1 Tbsp olive oil, small handful nuts
Said nearby on the same subject
“Over the course of a day, we want eight to 12 servings of vegetables. What's a serving? A handful. Eight to 12 handfuls of vegetables and fruit.”
♫
Said on Small Business Stories
“If you like animal foods, go ahead and find minimally processed animal foods, but always eat them with the protective foods at the top of the list, the nuts and the seeds and the fruits and the healthy oils and other things.”
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Said on ZOE Science & Nutrition
“I check in with the Super 6 at 3 p.m. ... If I haven't, I know what's going into dinner. Usually a jar of beans or a handful of mixed nuts.”
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Said on Working Hard with Grace Beverley
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